Food, Feeding & Nutrition

Transforming the Feeding Journey

"My baby had some allergic reactions after meals, and I was terrified to continue weaning. Carine investigated his history in depth, made a plan and provided helpful resources. I’ve felt completely supported. My son is doing great, and I’m immensely grateful for everything she’s done for us!"

8 month old boy 

“You were incredibly supportive to us as parents. It was so reassuring to talk to someone who was non-judgmental, understanding and really focused on our child. You gave holistic, practical and helpful advice"

6 year old girl with constipation

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helping children love real food

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Meet Carine Henry

Hello! I'm Carine, a friendly, qualified and experienced children’s dietitian, mother of three, and founder of Paediatric Nutrition, a caring on-line nutrition service based in Cambridge, UK. Helping children and families feel their best.
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 from infancy to adolescence 

  • Vitality and wellness are our natural state and what, when and how children eat is an important contribution to this
  • What, when and how children are eating (or avoiding) has become more challenging with direct marketing of unhealthy foods, food fears and mental health challenges. Where children are eating can also play a role.
  • What combination of foods contain the energy and nutrients to help each individual children thrive?
  • In what ways can I speak to my child about food, to help them engage with curiosity and agency? How can I impact their growing body and future health?
  • I provide comprehensive assessment, packages, and reviews with clear plans and evidence-based practical strategies individualised for your child and family

exploring each unique feeding journey

My nutritional health overview is a personalised approach exploring food, feeding, eating and nutritional concerns as well as supporting diet related conditions. Working together, we explore your child’s unique food story, current challenges, your goals and provide evidence-based guidance to co-create an easy-to-follow plan. Helping you to transform their feeding journey.

Feeding in the First Year

Feeding in the First Year

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Feeding in the Early Years

Feeding in the Early Years

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Cow's Milk Allergy

Cow's Milk Allergy

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Nourishing Gut Health

Nourishing Gut Health

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Eating Well for the Whole Family

Eating Well for the Whole Family

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 empowering you with confidence 

  • Learning about food, nutrition and the mind-body connection
  • Hearing how the gut microbiota is key to our health, and how to nourish it 
  • Providing clear dietary plans and sharing nutrition know-how for you to work with and grow your own knowledge
  • Boosting your nutritional knowledge, to help shape your family’s food experience, and help you make the best food environment available for your family
  • Developing an understanding of each developmental stage in eating, from infancy and the early years and into adolescence
  • Meeting your child's nutritional needs to support vitality and wellness, growth & development with confidence

appointments

Carine offers virtual appointments, assessments, packages and reviews on Mondays, Tuesdays and Wednesdays.

With busy lives and continued increases in costs of living, virtual appointments offer what you need for less, saving time, energy and helping keep costs down.

For those times when in person appointments are preferred, Carine has a limited number of in-person first appointments at Riverside, Cambridge.  Do please book a discovery call to discuss your needs.

 Client Success Stories inspiring results 

And I can help you as well...

  • “Looking back at our first appointment with Carine, it's clear that this was the turning point in resolving our son's feeding difficulties and her advice has shaped the care that he has received from our local NHS services. For this we will always be so grateful”

    15 month old with feeding difficulties

  • “Within a few days of our first appointment our daughter started to eat again and now, several months down the line, has a much better relationship with food. Carine is incredibly knowledgeable, practical and clearly loves her job, We can't recommend her enough!”

    8 month old with food refusal, growth faltering

  • “You were the first person who listened and actually observed our son's feeding behaviour. You helped us with a swift diagnosis of delayed Cow's Milk Allergy and your logical approach put things in perspective for us at a time when we really needed it.”

    7 month old with feeding difficulties

  • “We've seen Carine on a regular basis to guide us through the weaning process and advise on infant nutrition. She's extremely knowledgeable, personable and offers very practical advice. it's been really useful to receive expert and personalised advice when we've needed it.”

    Parents of first baby

  • “My baby had some allergic reactions after eating and I was terrified to continue weaning. Ever since making contact with her, I've felt completely supported. My son is doing great, and I'm immensely grateful for everything she's done for us!”

    8 month old with multiple allergies

  • “You were incredibly supportive of us as parents. It was reassuring to talk to someone who was non-judgmental, understanding and really focused on our child. What I really liked was that you didn't just address the physical issues, but supported us fully on the psychological as well - you gave holistic, practical and helpful advice on our daughter's constipation. ”

    6 year old with constipation

Top 10 Tips

for eating well for the whole family

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