Paediatric and Teenage Nutrition
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confirming a diagnosis of cow's milk allergy
Confirming a diagnosis of Cow’s Milk Allergy is the 2nd in this 5-part blog series about Cow's Milk Allergy in
19-03-2018
identifying the symptoms of cow's milk allergy
Identifying the symptoms of Cow's Milk Allergy is the 1st part in this 5-part blog series about Cow's Milk Allergy
07-03-2018
cow's milk allergy in infancy
Cow's Milk Allergy in Infancy affects 1 in 20 babies in the UK. Sign up to my Blog series for
01-03-2018
a spoonful of sugar helps the porridge go down
I am now thinking about sugar in teaspoons; I am thinking 5 a day. Adults should be consuming a maximum
26-09-2017
the human microbiome - what do we know?
The human microbiome is our own unique ecosystem, totalling all the microbes living within our body, which amount to trillions
23-02-2017
a balanced plate for primary school children
A balanced plate, palate and healthy eating for school children means eating a wide range of foods from all of
06-10-2016
nutrient needs in the early years
Nutrient needs in the early years are 4 - 5 times greater than for an adult. Some nutritional knowledge is
08-08-2016
does my child need a vitamin D supplement?
This is a question many parents ask me. Multivitamin and mineral supplements should not be needed as nutrient deficiencies are
08-08-2016
portion sizes for your toddler
How confident do you feel about portion sizes for your toddler? In a recent survey from the Infant & Toddler
19-07-2016
weaning matters - does the mess bother you?
Weaning babies can be a messy time. Learning new self feeding skills is an important part of developing the
12-07-2016
foods rich in iron
All children need regular sources of iron-rich food, especially during later infancy, toddlerhood, teenage girls and for those following vegetarian
08-06-2016
calcium and vitamin D in teens
The calcium and vitamin D combination is one of the most important vitamin and mineral duos for teenage nutrition. All
08-06-2016
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