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DIET-RELATED CONDITIONS

Feeding Behaviours in Early & School Years

Exploring Food Refusal in Toddlers

Food refusal, sometimes called the neo-phobic phase, is a normal developmental phase when toddlers become selective about their food. Toddlers who reach this neo-phobic phase (from 1 year – 18 months) whilst only being used to a few tastes and textures, find it more difficult to accept unfamiliar foods. Often, they will only accept soft textures and sweeter bland tastes.

Gagging is much more common in young children with lack ofexperience, and although worrying, giving it attention can make it a behavioural issue. Given reassurance, encouragement, positive feedback and praise, those children with gradually broaden their experience and learn to accept new tastes and textures.

Why young children refuse food

The most likely reason for more extreme food refusal in toddlers is continued lack of feeding experience. This is often coupled with adverse previous experiences with food or feeding, or with repeated illness during the sensitive window for feeding-learning at 6-12 months.

Difficulties with breathing, reflux or vomiting can impact young children’s enjoyment of eating, all of which reduce the required practice with new foods and textures. Toddlers and young children will catch up with over the early years, but it can take time, and much patience. Making Mealtimes Better Workshop is designed with those children in mind.

Understanding AFRID

Avoidant Restrictive Food Intake Disorder (ARFID) is a highly with anxiety and sensory processing difficulties, affecting selective eating-disorder in children which often presents those within a neurodiverse spectrum of behaviours.

Children with ARFID are hypersensitive to sensory information such as touch, look, taste and smell and can be foods. Eating of a narrow range of foods puts children at highly selective and very anxious about eating or trying new risk of nutrition deficiencies and growth faltering, which is an additional concern for parents of children with ARFID.

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Online Workshops for
Happier, Healthier Mealtimes!

Carine offers accessible online workshops on a variety of topics, designed to provide a space alongside others to listen, learn, share, practice and develop tools and strategies for nutritional health.

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